MEDICAL FITNESS - PAKWAP.COM https://pakwap.com/ RSS - PAKWAP.COM https://pakwap.com/assets/img/images/logo.png RSS - PAKWAP.COM https://pakwap.com/ admin@pakwap.com (admin) admin@pakwap.com (admin) Tue, 10 Mar 2026 12:33:04 +0500 MEDICAL FITNESS_<br> *BLOOD PRESSURE*<br> ----------<br> 120/80 -- Normal<br> 130/85 --Normal (Control)<br> 140/90 -- High<br> 150/95 -- V.High<br> ----------------------------<br> *PULSE*<br> --------<br> 72 per minute (standard)<br> 60 --- 80 p.m. (Normal)<br> 40 -- 180 p.m.(abnormal)<br> ----------------------------<br> *TEMPERATURE*<br> -----------------<br> 98.4 F (Normal)<br> 99.0 F Above (Fever)<br> *BLOOD GROUP COMPATIBILITY*<br> What’s Your Type and how common is it?<br> *O+* 1 in 3 37.4%<br> (Most common)<br> *A+* 1 in 3 35.7%<br> *B+* 1 in 12 8.5%<br> *AB+* 1 in 29 3.4%<br> *O-* 1 in 15 6.6%<br> *A-* 1 in 16 6.3%<br> *B-* 1 in 67 1.5%<br> *AB-* 1 in 167 .6%<br> (Rarest)<br> *Compatible Blood Types*<br> O- can receive *O-*<br> O+ can receive *O+, O-*<br> A- can receive *A-, O-*<br> A+ can receive *A+, A-, O+, O-*<br> B- can receive *B-, O-*<br> B+ can receive *B+, B-, O+, O-*<br> AB- can receive *AB-, B-, A-, O-*<br> AB+ can receive *AB+, AB-, B+, B-, A+, A-, O+, O-*<br> This is an important msg which can save a life! A life could be saved...<br> What is ur blood group ?<br> Share the fantastic information..<br> *EFFECT OF WATER*<br> We Know Water is<br> important but never<br> knew about the<br> Special Times one<br> has to drink it.. !<br> *Did you know ?*<br> Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the Human Body;<br> *1 Glass of Water*<br> after waking up -<br> helps to<br> activate internal<br> organs..<br> *1 Glass of Water*<br> 30 Minutes<br> before a Meal -<br> helps digestion..<br> *1 Glass of Water*<br> before taking a<br> Bath - helps<br> lower your blood<br> pressure.<br> *1 Glass of Water*<br> before going to<br> Bed - avoids<br> Stroke or Heart<br> Attack.<br> &#039;When someone<br> shares something of<br> value with you and<br> you benefit from it,<br> You have a moral<br> obligation to share... https://pakwap.com/public/topics/84?pid=141 MEDICAL FITNESS REHAN Mon, 26 Jan 2026 13:48:52 +0500 Messages https://pakwap.com/public/topics/84?pid=141