View file newscard/assets/demo-content/default/newscard.xml

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<!-- This is a WordPress eXtended RSS file generated by WordPress as an export of your site. -->
<!-- It contains information about your site's posts, pages, comments, categories, and other content. -->
<!-- You may use this file to transfer that content from one site to another. -->
<!-- This file is not intended to serve as a complete backup of your site. -->

<!-- To import this information into a WordPress site follow these steps: -->
<!-- 1. Log in to that site as an administrator. -->
<!-- 2. Go to Tools: Import in the WordPress admin panel. -->
<!-- 3. Install the "WordPress" importer from the list. -->
<!-- 4. Activate & Run Importer. -->
<!-- 5. Upload this file using the form provided on that page. -->
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<!-- generator="WordPress/4.9.8" created="2018-11-26 11:14" -->
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>

<channel>
	<title>NewsCard</title>
	<link>https://www.themehorse.com/preview/newscard</link>
	<description>Just another News/Magazine site</description>
	<pubDate>Mon, 26 Nov 2018 11:14:20 +0000</pubDate>
	<language>en-US</language>
	<wp:wxr_version>1.2</wp:wxr_version>
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	<wp:base_blog_url>https://www.themehorse.com/preview/newscard</wp:base_blog_url>

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		<wp:cat_name><![CDATA[Editor's Pick]]></wp:cat_name>
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	<generator>https://wordpress.org/?v=4.9.8</generator>

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		<title>header-bg</title>
		<link>https://www.themehorse.com/preview/newscard/header-bg/</link>
		<pubDate>Mon, 19 Nov 2018 08:47:10 +0000</pubDate>
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		<link>https://www.themehorse.com/preview/newscard/tech-1/</link>
		<pubDate>Mon, 19 Nov 2018 09:39:06 +0000</pubDate>
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		<link>https://www.themehorse.com/preview/newscard/tech-2/</link>
		<pubDate>Mon, 19 Nov 2018 09:39:07 +0000</pubDate>
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		<link>https://www.themehorse.com/preview/newscard/tech-3/</link>
		<pubDate>Mon, 19 Nov 2018 09:39:09 +0000</pubDate>
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	<item>
		<title>tech-4</title>
		<link>https://www.themehorse.com/preview/newscard/tech-4/</link>
		<pubDate>Mon, 19 Nov 2018 09:39:10 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/tech-4.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>26</wp:post_id>
		<wp:post_date><![CDATA[2018-11-19 09:39:10]]></wp:post_date>
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		<wp:post_name><![CDATA[tech-4]]></wp:post_name>
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	<item>
		<title>tech-5</title>
		<link>https://www.themehorse.com/preview/newscard/tech-5/</link>
		<pubDate>Mon, 19 Nov 2018 09:39:11 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/tech-5.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>27</wp:post_id>
		<wp:post_date><![CDATA[2018-11-19 09:39:11]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-19 09:39:11]]></wp:post_date_gmt>
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		<wp:post_name><![CDATA[tech-5]]></wp:post_name>
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		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/tech-5.jpg]]></wp:attachment_url>
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			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
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	<item>
		<title>sports-1</title>
		<link>https://www.themehorse.com/preview/newscard/swimming-learn-the-benefits-of-this-exercise/sports-1/</link>
		<pubDate>Mon, 19 Nov 2018 10:17:52 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/sports-1.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>44</wp:post_id>
		<wp:post_date><![CDATA[2018-11-19 10:17:52]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-19 10:17:52]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sports-1]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>39</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/sports-1.jpg]]></wp:attachment_url>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
			<wp:meta_value><![CDATA[2018/11/sports-1.jpg]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:5:{s:5:"width";i:800;s:6:"height";i:480;s:4:"file";s:20:"2018/11/sports-1.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:4:{s:4:"file";s:20:"sports-1-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:20:"sports-1-300x180.jpg";s:5:"width";i:300;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:20:"sports-1-768x461.jpg";s:5:"width";i:768;s:6:"height";i:461;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
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	<item>
		<title>sports-2</title>
		<link>https://www.themehorse.com/preview/newscard/swimming-learn-the-benefits-of-this-exercise/sports-2/</link>
		<pubDate>Mon, 19 Nov 2018 10:17:54 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/sports-2.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>45</wp:post_id>
		<wp:post_date><![CDATA[2018-11-19 10:17:54]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-19 10:17:54]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sports-2]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>39</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/sports-2.jpg]]></wp:attachment_url>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
			<wp:meta_value><![CDATA[2018/11/sports-2.jpg]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:5:{s:5:"width";i:800;s:6:"height";i:480;s:4:"file";s:20:"2018/11/sports-2.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:4:{s:4:"file";s:20:"sports-2-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:20:"sports-2-300x180.jpg";s:5:"width";i:300;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:20:"sports-2-768x461.jpg";s:5:"width";i:768;s:6:"height";i:461;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
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	<item>
		<title>sports-3</title>
		<link>https://www.themehorse.com/preview/newscard/swimming-learn-the-benefits-of-this-exercise/sports-3/</link>
		<pubDate>Mon, 19 Nov 2018 10:17:56 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/sports-3.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>46</wp:post_id>
		<wp:post_date><![CDATA[2018-11-19 10:17:56]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-19 10:17:56]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sports-3]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>39</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/sports-3.jpg]]></wp:attachment_url>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
			<wp:meta_value><![CDATA[2018/11/sports-3.jpg]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:5:{s:5:"width";i:800;s:6:"height";i:480;s:4:"file";s:20:"2018/11/sports-3.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:4:{s:4:"file";s:20:"sports-3-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:20:"sports-3-300x180.jpg";s:5:"width";i:300;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:20:"sports-3-768x461.jpg";s:5:"width";i:768;s:6:"height";i:461;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
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	<item>
		<title>sports-4</title>
		<link>https://www.themehorse.com/preview/newscard/swimming-learn-the-benefits-of-this-exercise/sports-4/</link>
		<pubDate>Mon, 19 Nov 2018 10:17:58 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/sports-4.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>47</wp:post_id>
		<wp:post_date><![CDATA[2018-11-19 10:17:58]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-19 10:17:58]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sports-4]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>39</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/sports-4.jpg]]></wp:attachment_url>
		<wp:postmeta>
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			<wp:meta_value><![CDATA[2018/11/sports-4.jpg]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:5:{s:5:"width";i:800;s:6:"height";i:480;s:4:"file";s:20:"2018/11/sports-4.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:4:{s:4:"file";s:20:"sports-4-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:20:"sports-4-300x180.jpg";s:5:"width";i:300;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:20:"sports-4-768x461.jpg";s:5:"width";i:768;s:6:"height";i:461;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
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	<item>
		<title>sports-5</title>
		<link>https://www.themehorse.com/preview/newscard/swimming-learn-the-benefits-of-this-exercise/sports-5/</link>
		<pubDate>Mon, 19 Nov 2018 10:18:00 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/sports-5.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>48</wp:post_id>
		<wp:post_date><![CDATA[2018-11-19 10:18:00]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-19 10:18:00]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sports-5]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>39</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/sports-5.jpg]]></wp:attachment_url>
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			<wp:meta_value><![CDATA[2018/11/sports-5.jpg]]></wp:meta_value>
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		<title>Support</title>
		<link>https://www.themehorse.com/preview/newscard/support/</link>
		<pubDate>Tue, 20 Nov 2018 06:17:44 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
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		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
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		<wp:post_name><![CDATA[support]]></wp:post_name>
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		<title>Documentation</title>
		<link>https://www.themehorse.com/preview/newscard/documentation/</link>
		<pubDate>Tue, 20 Nov 2018 06:17:44 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=138</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>138</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 06:17:44]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-20 06:17:44]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[documentation]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
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		<wp:is_sticky>0</wp:is_sticky>
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			<wp:meta_value><![CDATA[138]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
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			<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
			<wp:meta_value><![CDATA[https://www.themehorse.com/theme-instruction/newscard/]]></wp:meta_value>
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		<title>Download</title>
		<link>https://www.themehorse.com/preview/newscard/download/</link>
		<pubDate>Tue, 20 Nov 2018 06:17:44 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=139</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>139</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 06:17:44]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-20 06:17:44]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[download]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>3</wp:menu_order>
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		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<category domain="nav_menu" nicename="top-right-menu"><![CDATA[top right menu]]></category>
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			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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			<wp:meta_value><![CDATA[139]]></wp:meta_value>
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			<wp:meta_value><![CDATA[https://downloads.wordpress.org/theme/newscard.zip]]></wp:meta_value>
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		<title>Support</title>
		<link>https://www.themehorse.com/preview/newscard/support-2/</link>
		<pubDate>Tue, 20 Nov 2018 06:20:18 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=140</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>140</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 06:20:18]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-20 06:20:18]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[support-2]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>13</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<category domain="nav_menu" nicename="main-menu"><![CDATA[main menu]]></category>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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			<wp:meta_value><![CDATA[0]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
			<wp:meta_value><![CDATA[140]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
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			<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
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			<wp:meta_value><![CDATA[#]]></wp:meta_value>
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		<title>Documentation</title>
		<link>https://www.themehorse.com/preview/newscard/documentation-2/</link>
		<pubDate>Tue, 20 Nov 2018 06:20:18 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=141</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>141</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 06:20:18]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-20 06:20:18]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[documentation-2]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>15</wp:menu_order>
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		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<category domain="nav_menu" nicename="main-menu"><![CDATA[main menu]]></category>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
			<wp:meta_value><![CDATA[140]]></wp:meta_value>
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			<wp:meta_value><![CDATA[141]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
			<wp:meta_value><![CDATA[_blank]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
			<wp:meta_value><![CDATA[]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
			<wp:meta_value><![CDATA[https://www.themehorse.com/theme-instruction/newscard/]]></wp:meta_value>
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		<title>Forum</title>
		<link>https://www.themehorse.com/preview/newscard/forum/</link>
		<pubDate>Tue, 20 Nov 2018 06:20:18 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=142</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>142</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 06:20:18]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-20 06:20:18]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[forum]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
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		<wp:post_password><![CDATA[]]></wp:post_password>
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			<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
			<wp:meta_value><![CDATA[140]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
			<wp:meta_value><![CDATA[142]]></wp:meta_value>
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			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
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			<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
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			<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
			<wp:meta_value><![CDATA[https://www.themehorse.com/support-forum/]]></wp:meta_value>
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		<title>Download</title>
		<link>https://www.themehorse.com/preview/newscard/download-2/</link>
		<pubDate>Tue, 20 Nov 2018 06:20:18 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=143</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>143</wp:post_id>
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		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[download-2]]></wp:post_name>
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			<wp:meta_value><![CDATA[143]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
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			<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
			<wp:meta_value><![CDATA[https://downloads.wordpress.org/theme/newscard.zip]]></wp:meta_value>
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		<title>health-2</title>
		<link>https://www.themehorse.com/preview/newscard/health-2/</link>
		<pubDate>Tue, 20 Nov 2018 09:16:15 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
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		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
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		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[health-2]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
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		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/health-2.jpg]]></wp:attachment_url>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
			<wp:meta_value><![CDATA[2018/11/health-2.jpg]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
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	</item>
	<item>
		<title>health-3</title>
		<link>https://www.themehorse.com/preview/newscard/health-3/</link>
		<pubDate>Tue, 20 Nov 2018 09:16:15 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/health-3.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>147</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 09:16:15]]></wp:post_date>
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		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[health-3]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
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		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/health-3.jpg]]></wp:attachment_url>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
			<wp:meta_value><![CDATA[2018/11/health-3.jpg]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:5:{s:5:"width";i:800;s:6:"height";i:480;s:4:"file";s:20:"2018/11/health-3.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:4:{s:4:"file";s:20:"health-3-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:20:"health-3-300x180.jpg";s:5:"width";i:300;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:20:"health-3-768x461.jpg";s:5:"width";i:768;s:6:"height";i:461;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
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	<item>
		<title>health-4</title>
		<link>https://www.themehorse.com/preview/newscard/health-4/</link>
		<pubDate>Tue, 20 Nov 2018 09:16:17 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/health-4.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>148</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 09:16:17]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-20 09:16:17]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[health-4]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
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		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/health-4.jpg]]></wp:attachment_url>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
			<wp:meta_value><![CDATA[2018/11/health-4.jpg]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:5:{s:5:"width";i:800;s:6:"height";i:480;s:4:"file";s:20:"2018/11/health-4.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:4:{s:4:"file";s:20:"health-4-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:20:"health-4-300x180.jpg";s:5:"width";i:300;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:20:"health-4-768x461.jpg";s:5:"width";i:768;s:6:"height";i:461;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
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	</item>
	<item>
		<title></title>
		<link>https://www.themehorse.com/preview/newscard/162/</link>
		<pubDate>Tue, 20 Nov 2018 09:30:15 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/162/</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>162</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 09:30:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-20 09:30:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[162]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>4</wp:menu_order>
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		<wp:post_password><![CDATA[]]></wp:post_password>
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		<category domain="nav_menu" nicename="main-menu"><![CDATA[main menu]]></category>
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			<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
			<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
			<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
			<wp:meta_value><![CDATA[15]]></wp:meta_value>
		</wp:postmeta>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
			<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
			<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
			<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
			<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
	</item>
	<item>
		<title>sample-add</title>
		<link>https://www.themehorse.com/preview/newscard/sample-add/</link>
		<pubDate>Thu, 22 Nov 2018 06:14:28 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/files/2018/11/sample-add.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>167</wp:post_id>
		<wp:post_date><![CDATA[2018-11-22 06:14:28]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-22 06:14:28]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sample-add]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<wp:attachment_url><![CDATA[https://www.themehorse.com/preview/newscard/files/2018/11/sample-add.jpg]]></wp:attachment_url>
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			<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
			<wp:meta_value><![CDATA[2018/11/sample-add.jpg]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:5:{s:5:"width";i:728;s:6:"height";i:90;s:4:"file";s:22:"2018/11/sample-add.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:21:"sample-add-150x90.jpg";s:5:"width";i:150;s:6:"height";i:90;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:21:"sample-add-300x37.jpg";s:5:"width";i:300;s:6:"height";i:37;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
	</item>
	<item>
		<title>Layouts</title>
		<link>https://www.themehorse.com/preview/newscard/layouts/</link>
		<pubDate>Thu, 22 Nov 2018 06:47:36 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=190</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>190</wp:post_id>
		<wp:post_date><![CDATA[2018-11-22 06:47:36]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-22 06:47:36]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[layouts]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
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		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<category domain="nav_menu" nicename="main-menu"><![CDATA[main menu]]></category>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
			<wp:meta_value><![CDATA[190]]></wp:meta_value>
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			<wp:meta_value><![CDATA[custom]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
			<wp:meta_value><![CDATA[]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
			<wp:meta_value><![CDATA[]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
			<wp:meta_value><![CDATA[#]]></wp:meta_value>
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	</item>
	<item>
		<title></title>
		<link>https://www.themehorse.com/preview/newscard/191/</link>
		<pubDate>Thu, 22 Nov 2018 06:47:36 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=191</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>191</wp:post_id>
		<wp:post_date><![CDATA[2018-11-22 06:47:36]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-22 06:47:36]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[191]]></wp:post_name>
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		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
		<category domain="nav_menu" nicename="main-menu"><![CDATA[main menu]]></category>
		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
			<wp:meta_value><![CDATA[post_type]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
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			<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
			<wp:meta_value><![CDATA[188]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
			<wp:meta_value><![CDATA[page]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
			<wp:meta_value><![CDATA[]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
			<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
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		<wp:postmeta>
			<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
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			<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
			<wp:meta_value><![CDATA[]]></wp:meta_value>
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	</item>
	<item>
		<title>Home</title>
		<link>https://www.themehorse.com/preview/newscard/</link>
		<pubDate>Mon, 19 Nov 2018 07:20:53 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?page_id=5</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>5</wp:post_id>
		<wp:post_date><![CDATA[2018-11-19 07:20:53]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2018-11-19 07:20:53]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[home]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
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		<wp:is_sticky>0</wp:is_sticky>
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			<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
			<wp:meta_value><![CDATA[15]]></wp:meta_value>
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			<wp:meta_key><![CDATA[_wp_page_template]]></wp:meta_key>
			<wp:meta_value><![CDATA[templates/front-page-template.php]]></wp:meta_value>
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			<wp:meta_key><![CDATA[newscard_sidebarlayout]]></wp:meta_key>
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		<title>Blog</title>
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		<pubDate>Mon, 19 Nov 2018 07:21:06 +0000</pubDate>
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		<title>SEO Strategies for Google Search</title>
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		<title>Apple News Rumors Breaking All Day</title>
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		<title>Step by Step First Time Air Travel Guide</title>
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		<pubDate>Mon, 19 Nov 2018 12:57:01 +0000</pubDate>
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		<title>Powerful Moments of Peace During Protests</title>
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		<pubDate>Mon, 19 Nov 2018 14:46:57 +0000</pubDate>
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		<title>25 reasons running is better than the gym</title>
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		<pubDate>Tue, 20 Nov 2018 09:22:36 +0000</pubDate>
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		<title>Why the Zumba Workout Is Insanely Good Exercise</title>
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		<pubDate>Tue, 20 Nov 2018 09:23:18 +0000</pubDate>
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		<title>The Major Health Benefits of Lifting Weights</title>
		<link>https://www.themehorse.com/preview/newscard/the-major-health-benefits-of-lifting-weights/</link>
		<pubDate>Tue, 20 Nov 2018 09:23:53 +0000</pubDate>
		<dc:creator><![CDATA[authorhorse]]></dc:creator>
		<guid isPermaLink="false">https://www.themehorse.com/preview/newscard/?p=155</guid>
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		<wp:post_id>155</wp:post_id>
		<wp:post_date><![CDATA[2018-11-20 09:23:53]]></wp:post_date>
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		<category domain="category" nicename="health"><![CDATA[Health]]></category>
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