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Everyone wishes to live a fit life, but very few people struggle in order to maintain the health. A diet containing fruits and vegetables is not only good for the health but also gives a glow to your skin and rejuvenates the body. Fruits & vegetables are one of the most obtainable sources of energy over the world. These sources, when consumed suitably can be of vast help in ornamental beauty. The raw food diet is most positively about beauty: the beauty of nature, the beauty of health, and the beauty of body, mind and soul. These foods contain more...

Dark black and long hair always looks very attractive and improves your personality. Some people get white hair in young age and are worry about it.

If you want to look beautiful and you dress well but if your hair is white then you will look old fashioned. So, if you would like to get naturally black hair then we are giving you here some tips

1) First of all you need to use almond oil and olive oil. Mix the both oils and then message your hair. Apply hot warm towel on your hair for 45 to 60 min....

Chubby cheeks and baby fats are so admirable in infants, but they are not desired by most of the people in adulthood. Reducing the facial fats is not so easy, but there are some ways to reduce them and firm your facial skin. Those who are searching for the effective tips to reduce their facial fats here are a few tips to follow them.


Eat Healthy
The first and foremost thing you need to look at is your diet because it is the source from where you get the fats. Pay attention towards your diet plan because no matter how...

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a
Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose...

Lung cancer Lung cancer is the deadliest form of cancer in the UK, killing 92 people a day on average. Find out the most common symptoms and treatments, and how to change your life to help ensure you don't become another statistic.

Introduction
There are more than 38,000 new cases of lung cancer in the UK every year. It's always been more common in men, particularly those over 40. However, recently, the number of women with the disease has increased considerably and it now claims more lives than breast cancer.

Lung cancer isn't infectious and can't be passed on to...

Drinking Water for Weight Loss

There are many different things that go into a well rounded diet and weight loss plan, one of which is to drink the right amount of water. Proper hydration is vitally important when it comes to dieting, exercising and losing weight in the process of it all.

{SCA} Consider this guide to drinking water for weight loss before you embark on a diet or exercise plan and you will allow yourself to flourish, exceeding your dieting and weight loss expectations purely through keeping yourself hydrated and healthy in the process.

Effects Of Drinking Water

Even...

The following list of 10 easy ways to lose weight

1. Eat breakfast. The majority of dieters who are actually successful at losing weight AND keeping it off have one thing in common: They eat breakfast every day. How can adding calories be good? "My guess is that eating breakfast helps you spread out your hunger and manage your food intake better throughout the day," Dr. James O. Hill, director of the Center for Human Nutrition at the University of Colorado Health Sciences Center in Denver, told Reuters. "If you start out the day by eating something, you don't get...

Symptoms and signs of heart attack may include the following:
Chest pain or discomfort that is crushing, like a heavy weight; or squeezing, like a tight band around the chest; or an ache in the centre ...of the chest. The pain may radiate to the neck, jaw, shoulders, arms (especially the left arm), back, abdomen, face or teeth. The pain is persistent (longer than 15 minutes), and does not ease with rest. The pain is sometimes mistaken for indigestion. Note that in some cases, heart attacks are painless.
Profuse sweating
Difficulty breathing
Feeling dizzy or light-headed
Nausea
Pale, clammy skin...

The push-up wins hands down (if you’ll excuse the pun!). While the bench press is a great alternative, most of us don’t lift as much weight in the bench press as we do in the push-up. In one study, researchers found that 66.4 per cent of total body weight is lifted in a full push-up.
So if you weigh, say, 65kg, that means you’ll be lifting 43kg, which is probably more than you would normally attempt in a bench press. Also, you will get added challenge for the core stabilizers in the face-down position of a push-up.
A quick research...

Brain clots account for approximately 87 percent of strokes. Clotting goes unnoticed by patients until final warning signs are observed by friends and family. By this time, the brain has already been deprived of oxygen and permanent damage ensues. What many people don't realize is that heart disease is the main contributor for clotting in the brain. Knowing the signs and symptoms helps lower the chances of permanent stroke damage, but a healthy diet and physical activity keep a heart strong and blood pumping to the brain.
Ischemic Stroke
Ischemic stroke is the most common type of brain clots accounting...